There are currently no group therapy sessions being offered at this time. Please check back in the future, or, if you'd like to request a group session, please contact me. I offer group sessions for offices, churches and schools.

Women's Self Care Group No dates currently.

Together we are better! Experience the support of a small group. A combination of group discussion, hands-on techniques, relaxation and guided imagery will be explored. Issues to be discussed and experiences include: self care/self esteem, guilt/shame, codependency/ boundaries, intimacy/ relationships and families, grief/loss, stress, empty nest. Topics may vary.

8401 Shelbyville Rd. #111 Louisville, KY 40222
Cash, Check or Credit/Debit Card accepted - fee due the first night of class
Group size is limited, please call to register.

Relaxation/Mindfulness for Adults No dates currently.

Five nights of relaxation and mindfulness techniques. Learn how to control your flight or fight system connected to anxiety, PTSD, OCD, trauma and abuse. A combination of : education, relaxation, guided imagery, mindfulness and art therapy techniques will be experienced.

8401 Shelbyville Rd. #111 Louisville, KY 40222
Cash, Check or Credit/Debit Card accepted - fee due the first night of class
Group size is limited, please call to register.